Counseling and psychotherapy for individuals, couples and families.

Specialities

Find the Courage to Change

We provide clients of all ages and backgrounds a nonjudgmental space to deal with depression, anxiety, and life changes

Our Specialties and Focus

Whatever your challenges are, wherever you are in life, we are here to help. Our focus is on helping you create the best version of yourself and live the life you desire. We use evidence based therapies to help you address your mental health concerns and build resilience. We support you through making changes and promote wellness and growth.


Our therapists take an integrative approach to therapy and are eclectic in their theoretical backgrounds. You are a unique individual and we approach treatment with that in mind. We specialize in creating treatment plans with your goals and strengths in mind.


Some areas of specialty include:

  • Adult ADHD
  • Anxiety
  • Adolescents/Teens
  • College Students
  • Couples
  • Depression
  • Grief
  • Lack of direction or purpose
  • Life Transitions
  • Relationship issues
  • Self-Esteem
  • Stress
  • Trauma survivors
  • Women's Issues

Let's Talk

Let's find a time where we can talk about what's on your mind.

Book a consultation
Share by: