Counseling and psychotherapy for individuals, couples and families.
Counseling and psychotherapy for teens, adults, and couples
Therapy
Everyone Struggles Sometimes
At Bee Well Therapy we believe every person and problem is unique. We specialize in working together to create individual treatment plans tailored to meet your needs. We use a combination of therapeutic techniques to help you live your best life and meet your goals.
Teens and Adolescents
Are you concerned with your child or teen's emotional, social, or mental development? Are you concerned with changes you've noticed in your child's behavior or mood? Is your teen struggling to cope with life changes such as divorce, grief, or relocation? Counseling can help your child manage complex emotions and thrive.
Adults
Are you feeling overwhelmed, struggling with feelings of anxiety or depression, or having other mental health concerns? Individual therapy gives you a safe space to be yourself and speak your mind. Working with a therapist helps to empower you with the tools you need to make lasting changes in your life.
Couples and Families
Are you feeling disconnected or struggling with conflict with your partner? Does it seem intimacy and passion has faded? Is there an issue that is affecting your entire family? Would you like to improve your family dynamics? Couple's and family therapy can help you have a safe space to sort these issues out.
What can therapy help me with?
Therapy, also known as counseling, is the process of meeting with a mental health professional to help resolve challenges you may be having. Therapy is a collaborative process and involves developing a supportive relationship between client and counselor. A therapist can help guide you along the path to being the best version of you and live a happy, healthy, and productive life.
Some reasons you may consider therapy:
- Life transitions
- Desire for deeper self understanding
- Job Change
- Feeling stuck in your life
- Relationship issues
- Interpersonal conflict
- Grief
- Changing unhealthy behaviors
- Stress
- Feeling overwhelmed
- Parenting stressors
- Depression
- Anxiety
What can I expect from therapy?
Therapy helps you to improve your mental health and learn ways to cope with life's challenges. Your first session typically involves giving the therapist information about you, discussing your problems and goals, and collaborating to make a plan going forward. It is also during this session that you and the therapist get a feel for each other and can determine if they are the right fit for you.
Yes, therapy often involves talking about feelings, but it is so much more. Your therapist will help you to question your unhelpful thoughts or ways of looking at the world. You will get assistance with making behavioral changes that meaningfully impact your life. A therapist can also help you gain more insight into your inner workings and they can guide you through confronting issues you've been bottling up.
Some things you may gain from therapy:
- Boost your self-esteem and confidence
- Improve communication skills
- Improve interpersonal relationships
- Learn new ways to manage stress, anxiety, depression
- Reduce worry
- Bring hope and happiness to your life
- Recover from past traumatic experiences
- Address pain, grief, and loss
- More easily make choices that align with who you are
Interested in our services? We’re here to help!
We want to know your needs so that we can provide the perfect solution. Let us know what you want to gain from therapy and we’ll do our best to help.
Get updates and mental health tips
Contact Us
Office Locations:
Traverse City, MI
Frankfort, MI
Beulah, MI
Rochester, MI