Counseling and psychotherapy for individuals, couples and families.

Bee Well Therapy, LLC

Your Best Life Awaits

Life is beautiful, but why does it have to be so complicated? How do I know whether to make a change or stay the course? Why do I still feel unsatisfied even though other people think I have it all? How can I navigate the stress life throws at me? Why am I so successful at work but struggle in my personal life? How do I prevent fear from making me feel uncertain and unable to make a decision? Why am I worried that I may not make the "right" decision or live up to other's expectations? Why do I overthink everything and feel anxious?  I want to thrive and not just survive, how do I live the life I was meant to?


We all feel a little lost sometimes and having a therapist can help you find the path again. Counseling is about finding the route that leads you to your best self and getting the support you need in the process. Depression, anxiety, and stress can prevent you from being your true self and finding the joy you want. Don't be afraid to ask for help; it can be scary, but its the first step in your journey to creating the story you want. Bee Well therapists are here to help you start making lasting changes in your life. We have office locations in Traverse City, MI, Beulah, MI, Frankfort, MI and Rochester, MI for in person sessions and are able to serve clients across Michigan with online therapy as well. Ready to take the first step towards the best version of you? Call us to discuss what therapy looks like and if we are the right fit. We accept BCBS, BCN, Priority Health, and private pay. If we are out of network with your insurance we can provide you with a superbill to submit for reimbursement.

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Who Is Therapy For

Picture of a small bee, heading for child therapy

Teens and Adolescents

Are you concerned with your  teen's emotional, social, or mental development? Are you concerned with changes you've noticed in your child's behavior or mood? Is your teen struggling to cope with life changes such as divorce, grief, or relocation? Counseling can help your child manage complex emotions and thrive.

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Adults

Are you feeling overwhelmed, struggling with feelings of anxiety or depression, or having other mental health concerns? Individual therapy gives you a space to be yourself and speak your mind. Working with a therapist helps to empower you with the tools you need to make lasting changes in your life.

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Picture of a bee hive, heading for couples and family therapy

Couples and Families

Are you feeling disconnected or struggling with conflict with your partner? Does it seem intimacy and passion has faded? Is there an issue that is affecting your entire family? Would you like to improve your family dynamics? Couple's and family therapy can help you have a safe space to sort these issues out.

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Bee the Best Version of You

We are all faced with the challenge of finding purpose and fulfillment in our career, relationships, and life. It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. If you are no longer happy with where you are, then you may be ready to explore a different way of living. Therapy is an important step in discovering the world around you and finding your place in it. 

Bee Authentic and Live Life on Your Terms

We meet you where you currently are and work to understand your goals and dreams and explore options to get you there. You deserve a nonjudgmental, accepting, compassionate environment in which to focus on your needs and destination, and we are passionate about providing just this. We have an integrative approach to therapy to help you achieve personal health and wellness. Therapy allows you to better understand yourself and the destructive patterns standing in the way of success. We will be your partner and give assistance in making substantive and meaningful changes in your daily life. Our counselors' goal is to help you achieve personal growth and we use a strengths based approach to do this. Above all, we want to support you in finding your path to fulfillment and personal growth, thus allowing you to interact more effectively and authentically in all your relationships.

Bee Healthy, Bee Happy, Bee Well

Our therapists help you identify your goals and create actionable steps to achieve them. We aim to help our clients feel empowered to handle previously overwhelming problems or difficulties by providing them the space and psychological tools to grow in a supportive environment.

Why Online Therapy?

In our experience, online therapy can allow for more scheduling flexibility and is easier to fit into your busy life. Sometimes it’s overwhelming to even schedule an appointment and can be intimidating to walk into a therapist's office. With online therapy you can be comfortable in your own space during sessions and there’s no commute and no teary-eyed walk to your car after a heavy session.


Online therapy also allows you to more easily find a therapist as you're not limited to your local area. At Bee Well, our counselors are able to provide telehealth therapy across the entire state of Michigan. Give us a call to determine if we are the right fit, schedule a session, and answer any initial questions you may have.

Telehealth Online Therapy Session

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Dear Diary... I know, when you picture journaling you probably think of a teenage girl writing about her crush in a sticker covered book. We usually associate journals with high school drama and mood swings, not with something that can help us as adults. While many teens do find journaling helpful in establishing their identity and dealing with new emotions, it can also be just as useful for anyone able to write! It's a form of self-expression that helps us process our emotions and can result in many positive outcomes for your life. Journaling can look different for everyone and can help you reach a wide range of goals. You may use it to monitor your progress towards external goals, such as changing fitness habits. Or you may use it to help make the connections between your thoughts and feelings or clear your head. You may use a pre-made format or prompts to help with journaling, or you may just write freely whatever comes to mind. Whether its anxiety, depression, stress, or goal setting, journaling can help you improve your life. Here are some of the science backed ways journaling can benefit you:
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